What are tips for weight loss?

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GET A CRUSH WAY OUT OF YOUR LEAGUE: If you like someone who seems really attractive, tell them how you feel. Even if they reject you because of how you look, use it as a reason to get healthier.

Find your own motivation.

My boss called me on a Saturday to let me know he that due to financial reasons, I was no longer needed effective immediatley. 3 days later, he sends me a text asking about work issues. How do I respond?

Do you know about all those helpful tips and tricks you find online? They're everywhere.

These things worked for me. I lost over 30 kilograms in 5 months because I had a reason to. Something that motivated me.

But maybe you want something that works really fast.

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Well, here's something just like that.

GET INSULTED: Talk to the meanest people you know and let them say hurtful things to you, like about your weight. Don't argue back. Instead, use it as motivation to work hard and improve yourself.

What are tips for weight loss?

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